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	<title>site.coastcoconutfarms.com Blog</title>
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	<description>Why you need coconut oil and how to use it.</description>
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		<title>Coconut Oil in Aromatherapy</title>
		<description><![CDATA[Being fairly new to the science of aromatherapy, I have dabbled with a few methods and ideas using essential oil diffusers or directly applying essential oils to the skin. I like the enhanced benefits of combining the goodness of essential oils with the properties of virgin coconut oil. As a carrier oil, coconut oil can [...]]]></description>
		<link>http://site.coastcoconutfarms.com/blog/2011/05/17/coconut-oil-in-aromatherapy/</link>
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		<title>Chewy Nutty Fruity Oatmeal Cookies</title>
		<description><![CDATA[I recently made this recipe for a group of health conscious ladies and promised to post the recipe. This is our new family favorite&#8230;adapted from a recipe by America&#8217;s Test Kitchen. For the fruit I used a mix of dried cherries, blueberries and craisins chopped into small pieces. 1 1/2 cups flour 1/2 tsp baking [...]]]></description>
		<link>http://site.coastcoconutfarms.com/blog/2010/09/17/chewy-nutty-fruity-oatmeal-cookies/</link>
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		<title>The Miracle of Coconut Oil</title>
		<description><![CDATA[How do you use your coconut oil? Have you tried it as lotion, as an ingredient in your smoothies, or by the spoonful to improve your health? Find new uses and benefits of coconut oil in the Real Foods Market newsletter from April 6, 2010. Follow the link below to view : How to Use [...]]]></description>
		<link>http://site.coastcoconutfarms.com/blog/2010/04/12/the-miracle-of-coconut-oil/</link>
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		<title>FAQ : Does cold-pressed virgin coconut oil deteriorate when heated?</title>
		<description><![CDATA[After questioning the manufacturer and doing some research of my own, I am glad to report that coconut oil is very stable and keeps it&#8217;s integrity when heated. It&#8217;s medium chain fatty acids are resistant to being changed by heat. However, if overheated to the point of smoking (which would have to be pretty hot) [...]]]></description>
		<link>http://site.coastcoconutfarms.com/blog/2010/03/25/faq-does-cold-pressed-virgin-coconut-oil-deteriorate-when-heated/</link>
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		<title>Coconut Oil for your Bread and Butter</title>
		<description><![CDATA[We have been known to &#8220;butter&#8221; our bread with coconut oil. Here&#8217;s how you can do this without giving up that buttery flavor: 1/4 c coconut oil, softened but not liquid 1 T butter buds (found in the baking aisle of most grocery stores) 1/2 t water Dissolve the butter buds in the water. (This [...]]]></description>
		<link>http://site.coastcoconutfarms.com/blog/2010/01/05/coconut-oil-for-your-bread-and-butter/</link>
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		<title>Coast Coconut Farms Certified &#8220;Fair for Life&#8221;</title>
		<description><![CDATA[We are excited to announce that Coast Coconut Farms has received IMO Social and Fair Trade Certification. Using strict standards, this program certifies compliance in manufacturing while adapting to local conditions. This is defined on their website as follows: &#8220;IMO Social &#38; FairTrade Certification guarantees that human rights are guaranteed at any stage of production, [...]]]></description>
		<link>http://site.coastcoconutfarms.com/blog/2009/11/18/coast-coconut-farms-certified-fair-for-life/</link>
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		<title>Coconut Oil on the Brain</title>
		<description><![CDATA[Can virgin cold-pressed coconut oil improve memory? Whether it&#8217;s age related or just sensory overload, my memory seems to fall short daily&#8230;just ask my husband and kids. I am only saved by numerous lists, calendars, alarms, and journals. Some may say this is normal for a busy mom, but I am convinced my brain needs [...]]]></description>
		<link>http://site.coastcoconutfarms.com/blog/2009/10/14/coconut-oil-on-the-brain/</link>
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		<title>Snickerdoodles</title>
		<description><![CDATA[Ingredients ½ C. Butter Flavor Shortening ½ C. Coconut Oil 1 ¼ C. White Sugar 1 tsp Vanilla 2 Eggs 3 C. Flour 1 tsp Baking Soda 2 tsp Cream of Tartar 3 Tbsp White Sugar 3 tsp ground cinnamon Directions 1. Preheat oven to 375°, Grease cookie sheets 2. Cream together shortening, coconut oil, [...]]]></description>
		<link>http://site.coastcoconutfarms.com/blog/2009/05/22/snickerdoodles/</link>
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		<title>Foods You Should Be Eating, But Aren&#8217;t</title>
		<description><![CDATA[Coconut oil is now being reported in the media as a superfood, much like blueberries. This is refreshing because coconut oil has always gotten a bad rap as a saturated fat, but we now know that all fats are not created equal. Coconut oil is not stored in the body as normal fats are, but [...]]]></description>
		<link>http://site.coastcoconutfarms.com/blog/2009/05/22/foods-you-should-be-eating-but-arent/</link>
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		<title>Coconut Chicken Curry</title>
		<description><![CDATA[Ingredients 2 pounds chicken, cut into bite sized pieces Cook in wok or large frying pan with 2 tablespoons coconut oil. Remove from wok and add: 3 T coconut oil 1 T crushed fresh garlic (2-3 cloves) 1 tsp fresh ginger 1 Cup chopped onion 2 lg carrots, sliced 2 celery stalks, sliced You may [...]]]></description>
		<link>http://site.coastcoconutfarms.com/blog/2009/01/19/coconut-chicken-curry/</link>
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